Monday, November 07, 2005

Simulcast of Porgy and Bess


On Sunday, November 6, music lovers were treated to a warm, sunny afternoon for Washington National Opera's special big-screen simulcast performance of the Gershwins' Porgy and Bess of which I was privileged to be a member of the cast. The performance, which was given as gift to the citizens of Washington, D.C. by the WNO trustees, was transmitted live from the Kennedy Center stage to a huge 18' x 32' LED video screen located near the Capitol, marking the first time a live performance has ever been transmitted to the Mall.


Over 13,000 people gathered to watch and listen to a spectacular performance of America's most popular opera, highlighted by almost a dozen of Gershwin's gorgeous melodies such as "Summertime," "It Ain't Necessarily So," and "Bess, You Is My Woman Now." The outstanding cast was led by internationally renowned singers Gordon Hawkins and Indira Mahajan and also included some of the best talent in Washington, D.C. This free performance was part of Washington National Opera's celebration of the company's 50th anniversary.

Sunday, September 11, 2005

A Diabetics Food Choices Matters


Is there an alkalizing program that will help me with my Diabetes?

A Transition from acidic to alkaline foods and to living an alkaline lifestyle is the key to addressing your sugar levels that contribute to your Diabetes. Plan to eat a alkaline salads at every meal. Then week by week increase the size of the salad and reduce the acid causing foods until you are eating about 70% alkaline foods.

Dr Young's Alkalarian food program is not a diet. The word diet usually means a procedure to be followed for a short time, accompanied by hunger, and cravings for non-diet foods. The Alkalarian program is a suggested plan of choosing foods so that you reduce the harm of acidic foods and replace them with healthier alkaline foods. Therefore you are not really on a diet - you are simply choosing to eat more healthy foods, and choosing to reduce harmful foods and harmful eating practices.


You will not be hungry; you can eat as much alkaline food as you want especially fresh raw green vegetables, sprouts, and plumped raw almonds (my favorite). To make plumped raw almonds simply soak pHlavor Gourmet Organic Almonds (from our food and kitchen products) in a bowl of water overnight. The water actually starts the sprouting process, energizing the nut, absorbing oxygen from the water, and making it more alkaline. Besides they taste great and are easy to digest! I make about 3 days worth at a time. Change the water at least twice daily.

Reduce or eliminate coffee, tea, fruit juices, and soft drinks. Drink structured water instead. To make structured water, add a few drops of fresh lemon or lime juice and a few drops of PuripHy or Activator to your water.

Try to drink the purest water available. Eat EasySprout 1 liter whenever you can. Try growing your own sprouts, it is fun, economical, and healthy.

To reduce you cravings for sweets try Liquid Colloidal Sapphire with Vanadium. A few drops a day have removed my cravings for sweets, which of course are all acid forming.

Reduce yeast products from your diet, especially white bread. Yeast causes acid (and health problems).

Reduce the amount of fruit which contains a lot of sugar. Fruits like except lemons, limes, tomatoes, and avocados (and AvopHat™ Gourmet Avocado Oil) are fine.

Do not eat mushrooms; they are fungus, which causes acid and health problems. Do not use pickles, relish, or olives, they are all acid forming.

Reduce or eliminate the amount of store bought salad dressings that you use, even if they are from a health food store. Instead make your own with fresh lemon or lime juice and olive oil (or even better use pH Miracle Omega 3-6-9 Essential Oil Blend, from a health food store). No salt, but Spice Hunter (The Zip Blend-Mild) is great. You can also use Real Salt, from our food and kitchen products.

Depending on your current physical shape (ask your health practitioner first) increase your exercise a few minutes each week. If you are not doing any exercise then start to walk a little. If you are already exercising - that's great because you will naturally increase the amount of exercise when you start to feel more energy from our program.

Exercise helps your body to remove accumulated toxins through sweating, etc, and also moves your lymph fluid, which will improve your health such as with our VibrapHirm. To see the many benefits of our pH Miracle Dry Heat Saunas visit http://www.phmiracleliving.com/c-26-health-care.aspx?pagenum=3?affiliateid=10464

You will find that your taste buds will soon crave the alkaline foods, you may find sweets too sweet, and you will start rejecting acid-causing foods in general. It is rather amazing!

Reduce alcohol and even better, avoid alcohol if you can.

If you smoke cigarettes or chew tobacco, stop it, NOW.

Most important - take your Doc Broc Power Plants everyday for health, for energy, and for a slimmer you. Combine it with your pHruits and pHoliage for an exceptional food supplement.

"I am almost 33 years old, and have never had a cholesterol level below 200, since my first test in 1991. My lowest cholesterol was at 200 in 1991; my highest was at 235 in 1998 On December 28, 2001 I got my cholesterol checked, the day before we became committed to your products and a more Alkalarian diet.. My cholesterol on that day was 218. Well, I just finally got around to getting my cholesterol checked for the first time since and as of May 21, 2002, my cholesterol is now......... 145!! "
Debbie Dummings


These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, or prevent any disease. Please consult a physician or medical practitioner before taking any dietary supplement, especially if pregnant or nursing.

Visit http://www.phmiracleliving.com/p-407-diabetes-starter-pack.aspx?affiliateid=10464

Monday, August 29, 2005

Need More Energy?

Fatigue is probably the major symptom, or complaint of someone experiencing over-acidity. The toxins produced in an acidic body reduce the absorption of protein and minerals, which in turn weakens the body's ability to produce enzymes, and hormones. This also interferes with the reconstruction of cells, and other necessary components of energy production. The result is fatigue, poor endurance, an inability to add muscle tone, and general weakness.

BioLight boosts overall energy, increases alertness, concentration, stamina, and drive. It is in a liquid colloidal form which is supercharged to be immediately assimilated by the blood and lymphatic systems.

BioLight also help to destroy harmful organisms that decrease one's energy and vitality. The electric charge and frequency of these particles are designed to match that of the body's cells.


BioLight contains:
  • CO-Q1 (NADP) has strong antioxidant features. It is the highest ranking and most important coenzyme and is the precursor to all energy in the body. CO-Q1 does the scavenging of free radicals better than any other biological substance known to the body.
  • Silica has the unique ability to transmutate into calcium. Silica's action is fast. Nails may cease breaking, fractures may heal faster and bones and teeth may re-calcify.
  • Silver covers a broad spectrum and has been shown to be a necessary element for cellular regeneration. Used topically and internally it may accelerate healing.

Thursday, August 25, 2005

Happy With Your Health?

Are you happy with your health and your weight? Are you too busy to eat right? Do you even know how to eat right? Do you count calories, fats, carbs or points? Can you use more energy? Do you believe that there is a relationship between the food that we eat and how we feel? Do you feel that some of the food that we eat lacks nutrition, vitamins and minerals? Do you want to feel better and more energized?

Well, if you answered yes to any of the questions above, we have many things in common because I too had some of the same concerns. I discovered the pH Miracle products which were developed by Dr. Robert O. Young, Ph.D., D.Sc., in Microbiology and Nutrition. He has devoted his life to research in the causes of "disease," and to helping people balance their life and well-being.

As a microbiologist and nutritionist, he has investigated the links between over-acidification of the body and the development of morbid microorganisms (bacteria, yeast, fungi, and molds), whose metabolic poisons produce the wide range of symptoms we generally call "diseases", including overweight. His mission is to create a greater understanding of the necessity for correct acid-alkaline balance in the body, based on healthy lifestyle, diet, and nutritional supplementation.

There are many pH Miracle foundational products that are vital to your health and wellness. The first two we recommend everyone takes daily is pH Miracle Young Forever, Greens and PuripHy. pH Miracle Greens is 49 organic grasses, sprouted grains, leaves and vegetables. Greens helps neutralize acid and pull the blood and tissue balance back to its ideal, more alkaline state. PuripHy is a powerful oxygen catalyst delivering nascent oxygen directly into the bloodstream while helping the vitamins, minerals and amino acids from the Greens assimilate readily into the body.

I started drinking four bottles of Greens with prime pH each day. I lost 12 pounds the first week, 20 pounds in 20 days, and went on to lose 60 pounds in 4 months. My blood pressure went from 140 over 90 to 110 over 75, and my doctor took me off blood pressure medication. My cholesterol dropped from 220 to 160, and my blood sugar dropped from 135 to 91.

-Chuck Fjelland
You can order your products directly by selecting the links on this site.